BURN THE FAT
FEED THE MUSCLE

Burn Fat, Build Muscle and Transform Your Body Forever
with the Secrets of Bodybuilders and Fitness Models

The Burn The Fat, Feed The Muscle Progress Charts

Burn the Fat success principle: What gets measured
gets improved, so measure your results!

The EXCEL versions of the Burn the Fat progress charts are fully interactive. You can type in your results each week and the additional fields will auto-fill your progress to date.

If you do not have microsoft Excel, you can use a Printable PDF version of the progress chart and write your results in by hand

Download your chart now and start making more progress today!

DOWNLOAD EXCEL VERSION PROGRESS CHART


DOWNLOAD PDF VERSION PROGRESS CHART


DOWNLOAD PDF BOOK VERSION PROGRESS CHART


Recommended reading:

To learn more about how to use a progress chart, refer to chapter 5 in the Burn the Fat, Feed the Muscle book: Tracking Progress: The Feedback Loop System That Won't Let You Fail.

Don't have the new edition of the book yet?

If you're a new visitor and you don't have the Burn the Fat, Feed the Muscle book yet, be sure to get your copy today.

You can learn more about the program and where to buy the book on the home page here: www.BurnTheFatFeedTheMuscle.com/home or, just go straight to Amazon.com, to order now.


Train hard and expect success,

Tom Venuto, author of
Burn the Fat, Feed the Muscle


PS. Don't have the new edition of the book yet? If you're a new visitor and you don't have the Burn the Fat, Feed the Muscle book yet, be sure to get your copy today. You can learn more about the program and where to buy the book on the home page here: www.BurnTheFatFeedTheMuscle.com/home or, just go straight to Amazon.com, to order now.



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